Frequently asked questions

What people often ask me.

If you can't find the answer to your question, write to me. I will reply personally.

Who is this coaching for?

People entering a new stage of life, professional or personal: a career change, a new role, a separation, children leaving home or a move abroad. I particularly support those who have a thousand ideas in their head but can no longer decide. The only prerequisite: feeling that the status quo is no longer an option.

Do I need to be neurodivergent or have a diagnosis to work with you?

No. I work with both neurodivergent and non-neurodivergent people. My training and personal experience help me understand different ways of thinking and the exhaustion of constantly adapting. We start with your situation and needs, with or without a diagnosis.

How does coaching differ from therapy?

Coaching helps you clarify your goals, understand what’s holding you back and choose practical steps forward. Psychotherapy can address psychological distress and trauma and can also focus on the present. Coaching does not replace medical care or psychotherapy when these are needed.

How do the sessions work?

Sessions take place by video call or in person in Madrid, in English, French or Spanish. Everything starts with a free 45-minute discovery session to take stock before committing.

Does what I share during sessions stay confidential?

Yes. Our conversations are confidential. The terms and any limits to confidentiality are set out in the coaching agreement we sign before we begin.

Another question?

Write to me
directly.

If something isn't clear, or if you have a question of your own, the best way to answer it is still a direct conversation.

Get in touch