About me

Before we work together,
let's get to know each other.

I work with people who want to bring meaning back into their daily lives and no longer know which direction to take. My role is not to transform you, but to offer you a space where your answers can finally emerge. Your own. Not the ones others expect of you.

01 — My story

Behind the method,
lived experience.

Anne Boss

For fifteen years, I ran my own business and led a small team. It gave me a living, but it didn’t feel right for me. I realised I wanted to support people through changes in their lives.

Three years after moving to Madrid, I decided to change direction completely. After moving countries, I was also changing careers and finding my feet again. I know how unsettling it can be to start again. Having been through it myself, I also know how easy it is to keep putting off that first step.

I also know what it’s like to have a mind that races and jumps from one idea to the next. Having ADHD myself, I know the overload, the feeling of being out of step and the exhaustion of constantly adapting to expectations that don’t fit. That’s why I regularly work with neurodivergent and highly sensitive people, with empathy and honesty.

I split my life between France, the UK and Spain. Juggling three languages and three cultures quickly shows the limits of one-size-fits-all models. So, I naturally coach in English, French and Spanish.

— Anne

But experience alone is not enough.

A certified life coach trained in behavioural science.

Training

Good coaching needs a solid foundation. Certified in life coaching and trained in applied neuroscience, I draw on that knowledge to help you understand what’s holding you back and make practical changes.

Qualifications and ethics

To guide my practice and maintain these standards, I draw on:

A life coaching certification, complemented by training in supporting neurodivergent people, recognised by IPHM, CMA and CPD.
A commitment to the principles of the Global Code of Ethics for coaches, mentors and supervisors, adopted by EMCC Global.

02 — What I believe in

No labels,
no judgement.

No “norm”

There’s no single model to follow. The aim is not to fit you into a box, but to understand how you think and respond, so we can explore what you want to change.

No sugar-coating

Supportive, yes. Sugar-coating things, no. I ask challenging questions, because that’s often where the answers lie.

No change without awareness

You can't change what you can't see. Before acting, we bring to light what is holding you back, so that your new choices last.

No magic formula

I don't promise a magical overnight transformation. Change is built session after session, and you are the one who makes it.

03 — Starting on the right footing

What this
coaching is not.

It is not therapy.

Coaching helps you understand what’s holding you back today and move towards your goals. It is not a form of treatment and does not replace psychotherapy or medical care. If you need that support, contact a qualified healthcare professional.

It is not a diagnosis.

I don’t diagnose ADHD or autism, and I don’t assess giftedness. If you’re looking for a diagnosis or an assessment, please contact a qualified professional.

It is not advice.

I won't tell you which decision to make. The answers are yours. My role is to help you find them.

I am not the one doing the work.

I ask the questions and support you every step of the way. But you are the one who observes, chooses and acts. No one can walk this path for you.

04 — Getting to know each other

Fancy talking it through?

Forty-five free minutes with no commitment, to talk about your situation and simply see whether we click.

Book my discovery session

Available by video call (online) or in person in Madrid, in English, French and Spanish.